Saturday, September 23, 2017

Get fit and have fun with Brighton & London’s Disco Yoga...

Strike the balance between getting fit and going out, with Disco Yoga... Let's face it, exercise is dull. Sweating your backside off on a treadmill,...

Shangri-La in the Shard launches the ultimate wellbeing experience…

Take to the Shard for an unbeatable wellness programme... Sometimes the woes and worries of city life can become a little much and you need...

Seven Top Tips To Survive Your First Tough Mudder

Tough Mudder Legionnaire Josh Sayers offers his top tips to survive your first Tough Mudder...Is Tough Mudder really that tough? Yes. Is it the...

5 super fun exercise classes you won’t believe are real

Why should exercise be boring? Here's the fun, the wonderful and the downright weirdest classes on offer... Morning GloryvillePicture clubbing, but in the morning. Sans...

Yogagise at Spitbank fort – the luxury fitness break you need...

Yogagise at Spitbank Fort - taking yoga to a whole new level Yoga has taken a real popularity boost in recent years, with fitness lovers...

How to feel gym confident with the right outfit

Working out at the gym never looked so good... Finding the motivation, let alone confidence to get into the gym can be an agonising battle with...

Our thoughts on the TomTom touch

Tomtom Touch - the ideal way to track your fitness The latest fitness tracker to hit the market is the Tomtom touch, a fitness watch...

7 Fun ways to get active inside

Ice skating Let’s face it, what’s more fun than gliding through the ice as if you are Torvill and Dean and burning around 600 calories...

Keep to those new years fitness resolutions with T-Tox

Let T-Tox help with you new years resolutions... January is done. New Years resolutions have all but faded into a long-distance memory and now is...

Forget the gym, London’s opened a fitness nightclub…

Ministry of Sound brings fun and fat-fighting together with their new concept- Ministry does Fitness Some things just go together - fish & chips, sea...

Boris Bike’s Come to Brighton – all you need to know

Brighton is often nicknamed London by the sea, and now the city is adopting a similar scheme to London's famous Boris Bike with the...

Benefits of Rock Climbing

Rock climbing is not only fun, but great for getting fit too... Think back to when you were a child, running around the play area...