The Pull Up Bar helping you to get fit from home…

If you are after a Multi Functional Pull up bar which can not only train your back muscle but also train most of your body from the comfort of your own home, then look no further than the Pro Source Multi-Grip Pull-Up Bar. Offering a great price and at an exceptional standard, this pull up bar will change your perspective on home fitness.

Bodybuilding.com-pull-up-barOverview

We have always been a big fan of pull ups, as they are a great compound exercise which really gets your muscles working. For this reason, we could not wait to get our hand on The Prosource Multi-Grip Pull up Bar to give it a go and see what all the fuss is about.

The Prosource Multi-Grip Pull (which is sold by Bodybuilding.com) is a brilliant piece of equipment, which is build to last. Made of Black Coasted Steal, the pull up bar can withstand a weight of up to 300 lbs, and with great sturdiness, this product puts you at ease.  The Multi Grip Positions allow you to work a multiple of muscles making this a key part to any home workout.

How to Install

The installation process of the Pro Source Pull up bar is fairly easy and will take you no longer than 15 minutes. You have two options: 1. You can secure the pull-up bar to your door frame, allowing it to be detached and used as a push-up bar or for your ab workout. 2. Attach the pull-up bar to your wall using the wall mount brackets which are included (This will involve you drilling some holes into the brickwork) this is a more permanent solution.

Bodybuilding.com-pull-up-bar

The Workouts

The greatest benefit the Pro Source offers which outweighs a lot of its competitors is the different grip positions it has on offer. Offering 5 different grip positions, this product allows you to mix up your workout with close grip chin ups, wide grip pull ups or even hanging leg raises for your abs.

Below are some suggestions of different exercises which you could perform

1.Close Grip Pull Ups or Chin Ups 3.Shoulder Width Pull Ups or Chin Ups 5.Wide grip Pull Ups or Chin Ups
7. Hammer Grip Pull Up (Neutral/Wide)

2.Push ups
4.Tricep Dips
6.Crunches
8.Leg Raises

Bodybuilding.com-pull-up-bar

The Benefits

Grips
The Comfy Grip Technology which Pro source uses ensures that with each pull up performed, your hands will have an effective grip, helping keep your form as well keeping your skin intact.

Installation
Whether you are mounting this pull-up bar onto a wall or hooking into onto your door. The installation is simple and easy making it a perfect addition to your daily home workout.

Weight Capacity
Made with high-grade steel, the 300 pound Maximum Weight Capacity gives you the peace of mind that with a daily usage, it can take not only take your weight but also the weight you will gain when building muscle.

Versatility
Not only is this pull up bar designed to be attached to the wall to do a variety of pull ups, it also can also be removed and used on the floor for your push up routine, abdominal workout (Crunches, leg Raises) it even allows for Tricep Dips.

Storability
Being easily detachable from the door, it is easy to hide from site in a cupboard or under a bed. This way you can keep your property nice and tidy when guests are around and quickly reattach to the door for when called upon.

Bodybuilding.com-pull-up-bar

Consider before you buy

  • It can leave scuff marks on the door
  • It only fits the standard sized doorways; make sure you check the sizing before purchasing.
  • If you mount the product, you are not able to use its floor exercise facilities

Where to buy?

You can purchase the Pro Source Multi-Grip Pull-Up Bar for £34.05 at Bodybuilding.com here

bodybuilding.com-logo

Have you used the Pro Source Multi-Grip Pull-Up Bar? Please let us know your thoughts in the comment box below…

 

LEAVE A REPLY

Please enter your comment!
Please enter your name here