We all love to overindulge and treat ourselves, however once done you always feel the need to detox to get all the rubbish out of your body.
One way to detox which has been used for centuries is tea, due to the numerous health benefits which sit alongside it. Newby Tea’s garden–to-cup philosophy is a great example of this, with their renowned tea having a number of benefits.
We have got together with the team at Sopwell House, who have just launched their selection of Newby tea, to outline the different advantages of drinking each of the five types.
1White Tea
When it comes to white tea, this is the least processed out of all the tea’s, due to it being allowed to wither in natural sunlight. Antioxidants and anti-ageing properties are present within the tea, giving you protection against harmful UV light and helping to maintain healthy skin.
2Green Tea
Getting back to work after the weekend can be an effort which is why green tea is the perfect remedy to help you get back into the swing of things. Said to hugely improve brain function and help concentration, having a drink of this in the morning is going to help. Other flavours include Hunan Green and Jasmine Pearls, both of which are available at Sopwell House.
3Oolong Tea
Oolong tea is believed to help with the removal of harmful free radicals from the body, which are known to contribute to cancer, arthritis, and diabetes. The tea itself is a blend of the fruity flavours of green tea and the rich taste of black tea.
4Black Tea
One of the most popular teas, black tea is completely oxidised. Low in caffeine, it is going to help with your circulation, balance hormone levels and reduce stress in the process. Coming as an English breakfast, Darjeeling or Earl Grey you have plenty to choose from.
5Puerh Tea
Puerh Tea in know to have many health benefits which is why for centuries is have been used medicine practitioners. It is also known for its digestive and cleansing properties.
Have you got a favourite tea? Let us know in the comments below…
