How to Care for Yourself Before and After a Hair Transplant

Hair transplants are becoming increasingly popular and with many men and women experiencing hair loss in the UK, hair transplants are a great solution that works when other treatments do not. If you are considering a hair transplant, there are some things you should do before and after treatment to keep yourself in good health and to make sure your hair transplant takes well.

Before a Hair Transplant

Before getting your hair transplant, following any advice given by your surgeon will ensure that everything goes smoothly. You should always tell someone that you are getting a hair transplant and make sure that someone is there to pick you up following on from surgery. If you have a strenuous job, make sure that you take adequate time off for your transplant, usually between 5-10 days. If you can work from home, you may be able to go back to work sooner.

Just before your transplant, avoid caffeine, alcohol, or drugs. Wash your hair with a mild shampoo and do not add any products into your hair. Your surgeon will tell you when you can eat and drink and how long before the transplant you should avoid consuming anything. It is normal to be nervous before any procedure, but if you are struggling with feelings of anxiety or fear around your surgery, check out this helpful advice.

After a Hair Transplant

There are several things that you must do following on from your surgery, to make sure your hair transplant takes properly and you experience minimal pain or discomfort. Most people will feel much better by the 2-week mark and will be able to get back into normal daily activities. For the first 7 days after your hair transplant, you must sleep with your head elevated. As with any surgery, staying hydrated and keeping yourself topped up with painkillers can help with any discomfort.

Exercising after a hair transplant is a very common topic. Many people want to get back into the gym as soon as they start to feel better, but this may not be the best idea. The Treatment Rooms in London offer plenty of great advice about this for their patients, including the risks of exercising and how long after your transplant you can think about getting active again. For more information on exercise after hair transplant, check out their website for professional advice.

 Is a Hair Transplant Right for Me?

If you are considering a hair transplant, there is plenty that you need to know. Luckily, clinics have lots of information online that can help you make your decision. Speaking with a professional and having a consultation can help you come to a conclusion on whether it is suitable for you. Whilst you are considering a hair transplant, there are things you can do at home to temporarily help with any thinning or balding hair.  

Caring for yourself before and after a hair transplant is essential for the surgery to go well. Knowing everything before your surgery means you know exactly what to expect when it comes to getting back to normal after your hair transplant. 

Mark Lee-Falcon
Mark Lee-Falconhttps://seeninthecity.co.uk
Hi! My name is Mark Lee-Falcon and I am a partner and deputy editor for Seen in the City. Fitness is one of my main passions and I love discovering new workouts. I also love exploring the city and finding the coolest new places to eat and drink. You can contact me on: Mark@seeninthecity.co.uk

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