GuruNanda’s Coconut Mint Pulling Oil Has Gone Viral on TikTok, But Is The Hype Justified? We Take A Look For Ourselves…
Oil pulling is an ancient Ayurvedic beauty ritual that’s suddenly all over TikTok – and after doing some research, it’s not difficult to see why. It’s simple, natural, and if you pick the right product, surprisingly effective. When looking into the different trends, one of the names that kept coming up on our FYP was GuruNanda’s Coconut Mint Pulling Oil, so we just had to try it. Here’s what we found.
What Is Oil Pulling?
Oil pulling is an ancient practice where you swish oil in your mouth to promote oral health.
Why TikTok Can’t Stop Talking About It
Among the many beauty trends favoured by TikTokers, Coconut Mint Pulling Oil is praised for boosting saliva production, aiding plaque removal, and supporting healthy teeth and gums. It promotes fresher breath, naturally whiter teeth, and even better feedback at dental check-ups.
Made from 100% pure coconut oil, seven essential oils, and vitamins D3, E, and K2. The coconut oil gently breaks down plaque, while the peppermint, spearmint, and cardamom oils freshen breath for up to 12 hours. Clove, oregano, and tea tree oils bring natural cleansing properties to support happy gums. And those vitamins? They’re oil-soluble and work to support a balanced wellness routine from the inside out.
Meet the Man Behind the Brand
The mastermind is Puneet Nanda, a wellness entrepreneur who’s refreshingly un-TikTok in age (over 50) but absolutely TikTok in influence. He joined the platform to share his pulling oil and explain the “why” and “how” in his own authentic voice. It worked – he’s built a loyal following, and now fans are spreading the message themselves.
How to Use GuruNanda’s Coconut Mint Pulling Oil
Start with about a teaspoon, swish gently for 5–10 minutes while you’re getting ready in the morning, then spit it into the bin (never the sink as it can clog the pipes), rinse with warm water, and brush as usual. GuruNanda say you can swish for up to 20 minutes if you’re feeling dedicated, but even shorter sessions make a difference.
My Honest Verdict
This isn’t just another wellness trend with a short shelf life. It’s genuinely effective, tastes fresh rather than oily, and slots into your morning routine without fuss. The fact that it’s alcohol, fluoride, and artificial preservative-free makes it safe for daily use, and the blend of essential oils means you don’t just feel cleaner, you stay fresher for hours.
FAQS
1. Is GuruNanda Coconut Mint Pulling Oil safe for daily use?
Yes! It’s free from alcohol, fluoride, and artificial preservatives, making it gentle enough for everyday use without irritating your mouth.
2. How long should I swish the oil for best results?
Start with 5–10 minutes daily. For maximum benefits, you can swish for up to 20 minutes, but even shorter sessions help freshen breath and support oral health.
3. Can oil pulling whiten teeth naturally?
Many users report a natural whitening effect over time, thanks to the plaque-removing action of coconut oil combined with essential oils like peppermint and spearmint.
4. Will using this pulling oil replace my regular dental visits?
No, professional dental check-ups are still essential. However, users have noticed better dental reports after consistent use of this pulling oil alongside regular care.
5. How should I dispose of the oil after pulling?
Spit the oil into a bin, not the sink, to avoid clogging your pipes. Then rinse your mouth with warm water and brush your teeth as usual.
For me, it’s the kind of low-effort, high-reward habit I can see becoming a daily ritual. And if TikTok says my next dental check-up might be a little more glowing? Well, I’m not arguing! Have you tried it yet? Let me know your thoughts in the comments below, I’d love to know if you feel it lives up to the hype!
