Tag: diet
The ultimate vegan ice cream recipe
The healthy way to kick that sugar craving... Summer is coming and with that comes the urge to have ice cream for breakfast, lunch and...
Tilton House Yoga Retreat
A yoga retreat has been on my bucket list for as long as I can remember, but there are so many out there to...
A study into the Paleo Diet
The Paleo diet (Founded by Loren Cordain) is the decision to eat only completely natural foods... Nothing man made or processed. Lots of people relate...