7 Fun ways to get active inside
Ice skating Let’s face it, what’s more fun than gliding through the ice as if you are Torvill and Dean and burning around 600 calories...
Keep to those new years fitness resolutions with T-Tox
Let T-Tox help with you new years resolutions... January is done. New Years resolutions have all but faded into a long-distance memory and now is...
Forget the gym, London’s opened a fitness nightclub…
Ministry of Sound brings fun and fat-fighting together with their new concept- Ministry does Fitness Some things just go together - fish & chips, sea...
Benefits of Rock Climbing and how it can improve your fitness
Rock climbing is not only fun, but great for getting fit too... Think back to when you were a child, running around the play area...
- Advertisement -
A Gift Guide for Fitness lovers…
What better time of year to treat the fitness lover in your life... New years resolutions start after Christmas with so many being about fitness...
Pro Source Multi-Grip Pull-Up Bar Review
The Pull Up Bar helping you to get fit from home... If you are after a Multi Functional Pull up bar which can not only...
How to: Use a foam roller to get toned and massage your muscles
The foam roller is a relatively new piece of equipment which many fitness professionals have been incorporating into their daily routine. A piece of equipment which...
Morunning Brighton 2016
Movember is fast approaching so why not get your running shoes on and head to Stanmer Park as MoRunning will be returning on the...
- Advertisement -