Lexie Sport Fitnesswear Designer Interview
Let's face it, when it comes to finding sports clothes that are practical yet fashionable, it's hard to find a brand that ticks both boxes. That's...
A study into the Paleo Diet
The Paleo diet (Founded by Loren Cordain) is the decision to eat only completely natural foods... Nothing man made or processed. Lots of people relate...
Sports Luxe Editorial
Who didn’t love the sports luxe/street-style trend this summer? That’s right. None of us... and I for one am not ready to let go of...
The benefits of Zumba and how it can improve your fitness
A perfect combination of both fun and fitness, Zumba classes have quickly become a world-wide phenomenon. With over 15 million people jumping aboard the band...
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British Military Fitness Class Review – All the motivation you need
For those of us that don’t have the motivation to push ourselves at the Gym, say hello to British Military Fitness... British Military Fitness class...
London Top Rooftop Yoga Classes you need to try
If you are looking for a relaxing start to the day, there is none more so than a spot of yoga, but why stay...