Tag: fit
How to feel gym confident with the right outfit
Working out at the gym never looked so good... Finding the motivation, let alone confidence to get into the gym can be an agonising battle with...
Forget the gym, London’s opened a fitness nightclub…
Ministry of Sound brings fun and fat-fighting together with their new concept- Ministry does Fitness Some things just go together - fish & chips, sea...
Boris Bike’s Come to Brighton – all you need to know
Brighton is often nicknamed London by the sea, and now the city is adopting a similar scheme to London's famous Boris Bike with the...
How to: Use a foam roller to get toned and massage your muscles
The foam roller is a relatively new piece of equipment which many fitness professionals have been incorporating into their daily routine. A piece of equipment which...
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Brighton Boxing Fitness – Class Review
Brighton Boxing Fitness - A class that will push you to your limits, burn fat, relieve your stress and leave you wanting more… Brighton Boxing...
The Pop Up Gym – Book Review
How many times have you looked in the mirror, tugging exasperatedly at those love handles which refuse to disappear, and in a state of...