Fitness

Keep to those new years fitness resolutions with T-Tox

Let T-Tox help with you new years resolutions... January is done. New Years resolutions have all but faded into a long-distance memory and now is...
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How to: Use a foam roller to get toned and massage your muscles

The foam roller is a relatively new piece of equipment which many fitness professionals have been incorporating into their daily routine. A piece of equipment which...

Rooftop Yoga – Santa Monica at Sky Lounge

If you're looking for an exercise experience that will quite literally take you to new heights, we have just the thing- Rooftop Yoga... Santa Monica...
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