Looking for a new year retreat? Look no further than the Chaya Yoga retreat in Sri Lanka…
This year head on a New Year escape to rediscover your magic on a 7 day eco lux yoga and wellbeing retreat – Honour The Sacred – held in the beauty of Sri Lanka with one of the world’s leading instructors, Steffy White.
What to expect:
Yoga instructor Steffy White will lead twice daily yoga asana sessions, with a dynamic flow focus in the morning and yin in the evening, her nurturing yet challenging practice always delivered with good humour and a smile. Alongside the physical practice, guests will experience breath practice (pranayama) and guided meditations.
Why Sri Lanka:
Sri Lanka has ever-inspired the imagination of artists, poets and dreamers alike. It’s got it all, from jungle to beaches, temples to surf breaks, elephants to tea plantations… This fascinating and beautiful country has an incredible amount of cultural, spiritual and environmental diversity.
When:
18th – 25th JANUARY 2020
Where you will stay:
Your home for the week will be contemporary sustainable luxury design hotel, Tri Lanka, which is set upon the shores of Koggala Lake, one of the biggest natural lakes in Sri Lanka, surrounded by an abundance of natural wildlife. Tri is an eco-design dream, incredible award-winning architecture harmonising with the environment.
Within this sublime setting you will be taken on a mindfully curated Chaya journey to awaken your infinite connection to the earth and to yourself, through powerful yoga, ceremony, therapeutic treatments, nourishing locally sourced plant based food and the surrounding nature.
“Together we will transform all not serving us and in turn, send powerful prayers of healing and love, to all beings and to our beautiful planet.“
– Lucy Hill, Chaya’s Founder.
Just book your flight and the Chaya team will take care of the rest.
To get 20% off book via http://www.chayayogaretreats.com and quote code SIC20
Typical Chaya yoga daily retreat schedule:
07:00 – 08:00 Herbal teas, coconut water
08:00 – 10:00 Dynamic flow asana + meditation (2hrs)
10:00 – 11:00 Brunch
11:00 – 16:30 Day trip, free time, treatments
17:00 – 18:30 Yin restorative asana (90 mins)
19:00 – 20:30 Dinner
20:45 – 21:30 Yoga Nidra or Guided Meditation (1 per week)
Included:
– Airport transfers from Colombo to Chaya yoga
– Full board, including twice-daily Sri Lanka plant-based meals, with afternoon snack
– Full access to all facilities at Tri, optional spa treatments
– 1 hour massage or treatment of choice from the Tri spa
– Guided visit to a local temple and pagoda gardens
– Clearing and intention setting shamanic rituals
– Twice daily yoga and meditation practices with Steffy
– Chanting and kirtan
– Wellbeing Food workshop with Lucy
– Welcome gift
Not included:
– Flights
– Additional treatments or optional day trips
Find out more about Chaya Yoga Retreats with Steffy White in Sri Lanka, 18 – 25 January 2019
www.chayayogaretreat.com Follow on Instagram @chayayogaretreats
