Re-balance your wellbeing with this COMO Shambhala Vacation for the Soul workshop…
Studies into the complex relationship between the mind and the body is something that has been studied for centuries. In fact, it is now widely accepted that our minds, including our thoughts, feelings, emotions and ambitions play a huge role in the biological functioning of our bodies. In the same way, how we treat our physical bodies, things such as what we eat, how much we exercise and our posture impacts our mental state.
This deep mind-body connection is critical to optimum wellbeing, however with the pressures of modern day living such as the constant pressures of social media, lack of sleep, long hours spent at a desk and the 24 hour email culture, it is simple to see how a mind and body can become untethered quite easily.
What
It is because of this that COMO Shambhala is running a two-day Vacation for the Soul workshop on October 6th and 7th 2018, led by energy master Per van Spall. The workshop is suitable for everyone, especially those facing emotional and physical frustrations.
Where
COMO Metropolitan London
Old Park Lane, Mayfair, London W1K 1LB
The Focus
The weekend Vacation for the Soul workshop will have a holistic focus designed to teach you how to deepen your mind and body connection by balancing your intellect and intuition. The goal is to impart smart and effective ways to deal with life’s day to day challenges without disrupting your mind and body function.
How
The weekend Vacation for the Soul workshop’s holistic focus is designed to teach you how to deepen your mind and body connection through balancing your intuition and intellect. The goal is to impart smart and effective ways to deal with life’s day-to-day challenges, without disrupting your mind and body function. This will be partnered with practice in Qigong exercises, yoga, meditation and massage, as well as one-on-one opportunities with Master Per. During a one-on-one session, Per utilises the magnetising energy in his hands to intuitively locate and reduce mental, emotional and physical blockages in the body, which contribute to stress, instability, fatigue and health ailments. Restoring internal alignment and balance alleviates these issues and fosters a renewed sense of peace, clarity and vitality.
Price
The two day Vacation for the Soul workshop is priced at £475 per person.
To include a one-night stay in a Deluxe City Room with breakfast is priced at £809 for single occupancy.
Per will also be available for private sessions from October 1st to 14th at COMO Shambhala Urban Escape. Each session is priced at £250.
For further information on the COMO Shambhala Vacation for the Soul workshop please visit: comohotels.com/en/metropolitanlondon/wellness
